Derrick Danze 500c BikeErg
14,703
Meters
28:52.8
Time
1:57.8
Pace
500
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 59 |
| Revolution Count | 1722 |
| Drag Factor | 212 |
April 03, 2024 10:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:52.8 | 14,703 | 1:57.8 | 214 | 1035 | 59 |
| 6:06.1 | 3,029 | 2:00.8 | 198 | 982 | 58 |
| 6:04.8 | 3,024 | 2:00.6 | 199 | 986 | 58 |
| 5:54.5 | 2,979 | 1:58.9 | 208 | 1014 | 59 |
| 5:36.8 | 2,899 | 1:56.1 | 223 | 1068 | 61 |
| 5:10.6 | 2,772 | 1:52.0 | 249 | 1156 | 63 |
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Workout Graph
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