Derrick Danze 10000m row
10,000
Meters
45:57.1
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 195 |
April 01, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.1 | 10,000 | 2:17.8 | 134 | 759 | 581 | 27 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 115 | 27 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 116 | 27 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 116 | 28 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 756 | 116 | 28 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 118 | 28 |
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Workout Graph
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