Derrick Danze 1000m row
1,000
Meters
5:18.8
Time
2:39.4
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 198 |
March 23, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 24 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 26 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 24 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 27 |
| 1:20.6 | 800 | 3:21.5 | 43 | 447 | 17 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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