Derrick Danze 750m row
750
Meters
3:19.4
Time
2:12.9
Pace
44
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 160 |
March 19, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 750 | 2:12.9 | 149 | 812 | 28 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 29 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 28 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 28 |
| 0:39.7 | 750 | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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