Derrick Danze 300m SkiErg
300
Meters
1:10.7
Time
1:57.8
Pace
18
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 90 |
March 13, 2024 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.7 | 300 | 1:57.8 | 214 | 1036 | 41 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 42 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 42 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 41 |
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Workout Graph
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