Derrick Danze 500c BikeErg
14,531
Meters
28:12.0
Time
1:56.4
Pace
500
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 60 |
| Revolution Count | 1693 |
| Drag Factor | 215 |
February 13, 2024 10:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:12.0 | 14,531 | 1:56.4 | 222 | 1062 | 60 |
| 5:32.0 | 2,876 | 1:55.4 | 228 | 1083 | 61 |
| 5:38.0 | 2,904 | 1:56.3 | 222 | 1063 | 60 |
| 5:39.3 | 2,911 | 1:56.5 | 221 | 1060 | 60 |
| 5:38.5 | 2,907 | 1:56.4 | 222 | 1062 | 60 |
| 5:44.4 | 2,934 | 1:57.3 | 216 | 1044 | 60 |
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Workout Graph
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