Derrick Danze 500c BikeErg
14,546
Meters
28:15.8
Time
1:56.5
Pace
500
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 60 |
| Revolution Count | 1695 |
| Drag Factor | 215 |
February 11, 2024 11:36:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:15.8 | 14,546 | 1:56.5 | 221 | 1060 | 60 |
| 5:49.6 | 2,956 | 1:58.2 | 212 | 1028 | 59 |
| 5:42.0 | 2,923 | 1:57.0 | 219 | 1052 | 60 |
| 5:30.6 | 2,871 | 1:55.1 | 229 | 1088 | 61 |
| 5:34.6 | 2,889 | 1:55.8 | 225 | 1075 | 60 |
| 5:39.0 | 2,909 | 1:56.5 | 221 | 1061 | 60 |
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Workout Graph
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