Derrick Danze 30:00 BikeErg
15,091
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 58 |
| Revolution Count | 1755 |
| Drag Factor | 216 |
January 27, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,091 | 1:59.2 | 206 | 1009 | 503 | 58 |
| 6:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 101 | 58 |
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 103 | 59 |
| 18:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 104 | 59 |
| 24:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 58 |
| 30:00.0 | 2,950 | 2:02.0 | 193 | 962 | 96 | 57 |
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Workout Graph
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