Derrick Danze 30:00 BikeErg
15,098
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 58 |
| Revolution Count | 1758 |
| Drag Factor | 215 |
January 25, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,098 | 1:59.2 | 207 | 1010 | 58 |
| 6:00.0 | 2,990 | 2:00.4 | 201 | 990 | 58 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 59 |
| 18:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 59 |
| 24:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 59 |
| 30:00.0 | 2,997 | 2:00.1 | 202 | 994 | 58 |
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Workout Graph
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