Derrick Danze 30:00 BikeErg
15,215
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 58 |
| Revolution Count | 1760 |
| Drag Factor | 219 |
January 21, 2024 11:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,215 | 1:58.3 | 211 | 1027 | 58 |
| 6:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 58 |
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 59 |
| 18:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 59 |
| 24:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 59 |
| 30:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 58 |
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Workout Graph
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