Derrick Danze 30:00 BikeErg
15,267
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 58 |
| Revolution Count | 1768 |
| Drag Factor | 219 |
January 17, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,267 | 1:57.9 | 214 | 1034 | 515 | 58 |
| 6:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 101 | 58 |
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 103 | 59 |
| 18:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 103 | 59 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 105 | 59 |
| 30:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 103 | 59 |
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Workout Graph
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