Derrick Danze 30:00 BikeErg
15,146
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 58 |
| Revolution Count | 1767 |
| Drag Factor | 214 |
January 13, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,146 | 1:58.8 | 209 | 1017 | 58 |
| 6:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 59 |
| 12:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 59 |
| 18:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 59 |
| 24:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 59 |
| 30:00.0 | 3,000 | 2:00.0 | 203 | 997 | 58 |
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Workout Graph
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