Derrick Danze 30:00 BikeErg
15,171
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 58 |
| Revolution Count | 1763 |
| Drag Factor | 217 |
January 12, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,171 | 1:58.6 | 210 | 1021 | 58 |
| 6:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 59 |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 59 |
| 18:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 59 |
| 24:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 58 |
| 30:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 59 |
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Workout Graph
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