Derrick Danze 30:00 BikeErg
15,491
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 60 |
| Revolution Count | 1799 |
| Drag Factor | 217 |
January 04, 2024 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,491 | 1:56.1 | 223 | 1067 | 60 |
| 6:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 60 |
| 12:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 60 |
| 18:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 59 |
| 24:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 60 |
| 30:00.0 | 3,125 | 1:55.2 | 229 | 1087 | 61 |
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Workout Graph
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