Derrick Danze 30:00 BikeErg
15,073
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 58 |
| Revolution Count | 1759 |
| Drag Factor | 214 |
December 28, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 58 |
| 6:00.0 | 3,004 | 1:59.8 | 203 | 999 | 58 |
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 60 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 59 |
| 24:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 59 |
| 30:00.0 | 2,986 | 2:00.5 | 200 | 987 | 58 |
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Workout Graph
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