Derrick Danze 30:00 BikeErg
15,073
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 58 |
| Revolution Count | 1755 |
| Drag Factor | 215 |
December 26, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 58 |
| 6:00.0 | 2,983 | 2:00.6 | 199 | 985 | 58 |
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 59 |
| 18:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 59 |
| 24:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 59 |
| 30:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 59 |
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Workout Graph
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