Derrick Danze 30:00 BikeErg
15,164
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 58 |
| Revolution Count | 1761 |
| Drag Factor | 217 |
December 19, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,164 | 1:58.7 | 209 | 1020 | 58 |
| 6:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 59 |
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 59 |
| 18:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 59 |
| 24:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 59 |
| 30:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 58 |
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Workout Graph
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