Derrick Danze 30:00 BikeErg
15,274
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 59 |
| Revolution Count | 1773 |
| Drag Factor | 217 |
December 12, 2023 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,274 | 1:57.8 | 214 | 1035 | 59 |
| 6:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 58 |
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 59 |
| 18:00.0 | 3,090 | 1:56.5 | 221 | 1061 | 60 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 59 |
| 30:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 60 |
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Workout Graph
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