Derrick Danze 30:00 BikeErg
14,192
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 55 |
| Revolution Count | 1654 |
| Drag Factor | 215 |
December 09, 2023 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,192 | 2:06.8 | 172 | 890 | 55 |
| 6:00.0 | 2,844 | 2:06.5 | 173 | 893 | 55 |
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 55 |
| 18:00.0 | 2,836 | 2:06.9 | 171 | 888 | 55 |
| 24:00.0 | 2,847 | 2:06.4 | 173 | 895 | 55 |
| 30:00.0 | 2,824 | 2:07.4 | 169 | 881 | 55 |
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Workout Graph
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