Derrick Danze 15c SkiErg
188
Meters
0:39.5
Time
1:45.0
Pace
15
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 53 |
| Stroke Count | 35 |
| Drag Factor | 178 |
October 27, 2023 08:47:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.5 | 188 | 1:45.0 | 302 | 1338 | 15 | 53 |
| 0:14.0 | 65 | 1:47.6 | 280 | 1264 | 5 | 51 |
| 0:12.5 | 62 | 1:40.8 | 342 | 1475 | 5 | 53 |
| 0:13.0 | 63 | 1:43.1 | 319 | 1396 | 5 | 55 |
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Workout Graph
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