Derrick Danze 30:00 BikeErg
15,281
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 59 |
| Revolution Count | 1776 |
| Drag Factor | 216 |
October 06, 2023 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,281 | 1:57.7 | 214 | 1036 | 59 |
| 6:00.0 | 3,000 | 2:00.0 | 203 | 997 | 58 |
| 12:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 59 |
| 18:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 60 |
| 24:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 60 |
| 30:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 59 |
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Workout Graph
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