Derrick Danze 30:00 BikeErg
15,293
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 59 |
| Revolution Count | 1777 |
| Drag Factor | 217 |
September 17, 2023 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,293 | 1:57.7 | 215 | 1038 | 59 |
| 6:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 59 |
| 12:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 59 |
| 18:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 59 |
| 24:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 59 |
| 30:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 60 |
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Workout Graph
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