Derrick Danze 20:00 BikeErg
10,262
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 59 |
| Revolution Count | 1189 |
| Drag Factor | 218 |
August 19, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,262 | 1:56.9 | 219 | 1053 | 349 | 59 |
| 4:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 68 | 58 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 70 | 60 |
| 12:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 71 | 60 |
| 16:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 70 | 59 |
| 20:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 70 | 60 |
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Workout Graph
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