Derrick Danze 30:00 BikeErg
15,063
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 58 |
| Revolution Count | 1753 |
| Drag Factor | 216 |
July 29, 2023 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,063 | 1:59.4 | 205 | 1005 | 58 |
| 6:00.0 | 2,968 | 2:01.2 | 196 | 975 | 57 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 59 |
| 18:00.0 | 2,954 | 2:01.8 | 193 | 965 | 57 |
| 24:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 59 |
| 30:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 59 |
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Workout Graph
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