Derrick Danze 10:00 SkiErg
2,480
Meters
10:00.0
Time
2:00.9
Pace
160
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 106 |
July 18, 2023 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 160 | 39 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 40 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 39 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 38 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 38 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 40 |
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Workout Graph
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