Derrick Danze 30:00 BikeErg
15,166
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 58 |
| Revolution Count | 1762 |
| Drag Factor | 216 |
July 11, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,166 | 1:58.6 | 209 | 1020 | 58 |
| 6:00.0 | 2,955 | 2:01.8 | 194 | 966 | 57 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 59 |
| 18:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 59 |
| 24:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 60 |
| 30:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 59 |
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Workout Graph
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