Derrick Danze 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 148 |
June 29, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 30 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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