Derrick Danze 5000m row
5,000
Meters
22:19.0
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 198 |
June 15, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000 | 2:13.9 | 146 | 801 | 27 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 27 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 27 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 27 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 27 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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