Derrick Danze 30:00 BikeErg
14,524
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 56 |
| Revolution Count | 1699 |
| Drag Factor | 213 |
April 19, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,524 | 2:03.9 | 184 | 932 | 56 |
| 6:00.0 | 2,850 | 2:06.3 | 174 | 897 | 56 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 57 |
| 18:00.0 | 2,928 | 2:02.9 | 188 | 948 | 57 |
| 24:00.0 | 2,910 | 2:03.7 | 185 | 936 | 57 |
| 30:00.0 | 2,915 | 2:03.4 | 186 | 939 | 57 |
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Workout Graph
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