Derrick Danze 5:00 SkiErg
1,272
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 202 |
| Drag Factor | 98 |
April 03, 2023 12:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 40 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 41 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 41 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 40 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 40 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 40 |
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Workout Graph
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