Derrick Danze 30:00 BikeErg
15,318
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 59 |
| Revolution Count | 1785 |
| Drag Factor | 215 |
March 20, 2023 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,318 | 1:57.5 | 216 | 1042 | 59 |
| 6:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 59 |
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 60 |
| 18:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 60 |
| 24:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 59 |
| 30:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 59 |
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Workout Graph
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