Derrick Danze 30:00 BikeErg
15,247
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 59 |
| Revolution Count | 1781 |
| Drag Factor | 213 |
March 13, 2023 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,247 | 1:58.0 | 213 | 1032 | 59 |
| 6:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 59 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 59 |
| 18:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 60 |
| 24:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 60 |
| 30:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 59 |
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Workout Graph
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