Derrick Danze 30:00 BikeErg
14,593
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 56 |
| Revolution Count | 1693 |
| Drag Factor | 217 |
February 03, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,593 | 2:03.3 | 187 | 941 | 56 |
| 6:00.0 | 2,840 | 2:06.7 | 172 | 891 | 55 |
| 12:00.0 | 2,882 | 2:04.9 | 180 | 918 | 56 |
| 18:00.0 | 2,926 | 2:03.0 | 188 | 946 | 57 |
| 24:00.0 | 2,961 | 2:01.5 | 195 | 970 | 57 |
| 30:00.0 | 2,983 | 2:00.6 | 199 | 985 | 58 |
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Workout Graph
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