Derrick Danze 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
55
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 196 |
December 18, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 55 | 26 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 26 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 27 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 27 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 26 |
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Workout Graph
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