Derrick Danze 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 153 |
November 07, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 70 | 29 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 14 | 31 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 14 | 31 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 30 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 29 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 28 |
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Workout Graph
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