Derrick Danze 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 193 |
September 18, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 55 | 29 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 30 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 30 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 29 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 30 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 28 |
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Workout Graph
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