Derrick Danze 500m SkiErg
500
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 86 |
September 04, 2022 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 41 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 40 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 40 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 42 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 42 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 43 |
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Workout Graph
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