Derrick Danze 5000m row
5,000
Meters
24:26.3
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 191 |
August 25, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,000 | 2:26.6 | 111 | 682 | 275 | 27 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 55 | 28 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 55 | 27 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 678 | 55 | 27 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 55 | 27 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 685 | 55 | 27 |
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Workout Graph
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