Derrick Danze 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 182 |
July 31, 2022 12:07:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 55 | 28 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 30 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 28 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 28 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 29 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 28 |
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Workout Graph
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