Derrick Danze 5000m row
5,000
Meters
25:30.4
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 198 |
July 18, 2022 05:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.4 | 5,000 | 2:33.0 | 98 | 636 | 269 | 27 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 54 | 28 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 54 | 27 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 628 | 53 | 27 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 54 | 27 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 54 | 27 |
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Workout Graph
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