Derrick Danze 250m row
250
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 151 |
July 08, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 15 | 30 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 3 | 30 |
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Workout Graph
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