Derrick Danze 20c row
312
Meters
1:18.5
Time
2:05.8
Pace
20
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 201 |
April 24, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.5 | 312 | 2:05.8 | 176 | 905 | 20 | 31 |
| 1:13.1 | 302 | 2:01.0 | 197 | 979 | 20 | 45 |
| 0:20.4 | 80 | 2:07.5 | 169 | 881 | 5 | 32 |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 5 | 45 |
| 0:19.4 | 78 | 2:04.3 | 182 | 926 | 5 | 31 |
| 0:17.9 | 75 | 1:59.3 | 206 | 1008 | 5 | 44 |
| 0:19.8 | 79 | 2:05.3 | 178 | 912 | 5 | 30 |
| 0:17.8 | 75 | 1:58.6 | 209 | 1020 | 5 | 44 |
| 0:19.0 | 76 | 2:05.0 | 179 | 916 | 5 | 32 |
| 0:17.4 | 74 | 1:57.5 | 215 | 1041 | 5 | 45 |
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Workout Graph
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