Derrick Danze 2:56 row
307
Meters
2:56.6
Time
4:47.6
Pace
16
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 17 |
Stroke Count | 39 |
Drag Factor | 202 |
April 06, 2022 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.6 | 307 | 4:47.6 | 15 | 350 | 17 |
2:56.0 | 1,384 | 1:03.5 | 1362 | 4985 | 17 |
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Workout Graph

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