Derrick Danze 30:00 BikeErg
14,763
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 57 |
| Revolution Count | 1715 |
| Drag Factor | 217 |
March 30, 2022 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,763 | 2:01.9 | 193 | 964 | 57 |
| 5:00.0 | 2,376 | 2:06.2 | 174 | 898 | 55 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 58 |
| 15:00.0 | 2,497 | 2:00.1 | 202 | 994 | 58 |
| 20:00.0 | 2,480 | 2:00.9 | 198 | 980 | 58 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 973 | 58 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 950 | 57 |
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Workout Graph
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