Derrick Danze 30:00 BikeErg
15,875
Meters
30:00.0
Time
1:53.3
Pace
559
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 62 |
| Revolution Count | 1847 |
| Drag Factor | 216 |
December 26, 2021 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,875 | 1:53.3 | 240 | 1126 | 62 |
| 5:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 60 |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 61 |
| 15:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 62 |
| 20:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 62 |
| 25:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 61 |
| 30:00.0 | 2,710 | 1:50.7 | 258 | 1187 | 63 |
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Workout Graph
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