Derrick Danze 30:00 BikeErg
14,896
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 58 |
| Revolution Count | 1731 |
| Drag Factor | 216 |
November 30, 2021 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,896 | 2:00.8 | 198 | 982 | 58 |
| 5:00.0 | 2,460 | 2:01.9 | 193 | 964 | 57 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 58 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 58 |
| 20:00.0 | 2,463 | 2:01.8 | 194 | 966 | 57 |
| 25:00.0 | 2,454 | 2:02.2 | 192 | 959 | 57 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 59 |
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Workout Graph
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