Derrick Danze 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 171 |
November 14, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 28 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 28 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 28 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 28 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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