Derrick Danze 5000m row
5,000
Meters
19:40.3
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 133 |
November 10, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000 | 1:58.0 | 213 | 1032 | 335 | 29 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 29 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 28 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 67 | 29 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 67 | 29 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 69 | 30 |
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Workout Graph
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