Derrick Danze 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 208 |
November 02, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 704 | 26 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 26 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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