Derrick Danze 30:00 BikeErg
14,468
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 56 |
| Revolution Count | 1688 |
| Drag Factor | 213 |
October 05, 2021 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,468 | 2:04.4 | 182 | 925 | 56 |
| 5:00.0 | 2,361 | 2:07.0 | 171 | 887 | 55 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 56 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 945 | 57 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 57 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 933 | 56 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 56 |
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Workout Graph
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